Donate
Donations are key to connecting individuals with free and low cost resources. One time, monthly, and annual donation options available.
Fundraisers
Funds go directly toward providing essential resources, improving access to mental health care, and expanding educational support
Raise Awareness
We encourage everyone to learn more, support one another, and contribute to a culture of compassion and acceptance.
Help Us Stand Together
Donate
Donating to mental health organizations helps provide critical funding for programs, research, and services that support individuals facing mental health challenges. Even small contributions can make a big impact by increasing access to care, resources, and community support.
Volunteer
Volunteering with organizations that support mental health can provide critical help in areas like counseling, crisis intervention, or awareness campaigns. Your time and skills can make a difference in expanding access to resources and support for those in need.
Advocate for Change
Advocating for mental health policies at local and national levels helps push for increased funding, better access to care, and anti-stigma initiatives. Writing to legislators or participating in advocacy groups can influence meaningful change in mental health legislation.
Raise Awareness
Social media is a powerful platform to share mental health information, break down stigmas, and offer support. By posting facts, stories, or encouraging conversations, you can help normalize discussions about mental health and direct people to helpful resources.
Support Family & Friends
Being a supportive listener for friends or family members who are struggling can have a profound impact. Educating yourself on how to offer emotional support and recognize warning signs allows you to provide meaningful help during tough times.
Fundraisers
Joining or organizing fundraisers, such as walks, online campaigns, or donation drives, helps raise both money and awareness for mental health resources. These events can support vital services for underserved communities and contribute to the broader conversation around mental wellness.
HAVING A CRISIS?
NEED IMMEDIATE HELP?
If you or someone you know is in crisis, dial 988 to reach the 24/7 Suicide & Crisis Lifeline for confidential support, or use their chat and text services through their website for additional assistance.
Awareness.
End the stigma.
Advocacy.
Speak up to empower.
Action
Take control today.
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